Recently, an article came out in TIMES publication provided misleading information regarding exercise impact on weight loss. Perth personal trainer, TC, debunks the “Exercise Won’t Make you Thin” article in TIME magazine.
Posts Tagged ‘personal trainer’
Lose 7kg in 38 days in a park (part II)
Perth personal trainer TC interviews his client who lost 7 kg in 38 days and reveals the 8 things she believes had helped her weight loss success.
The Best Tip You Can Get For Losing your Tummy Fat – Sleep More
Yes I call it the best tip you can get for losing tummy fat. It’s because you can’t get any easier tip than this. You know there’s numerous fat loss guidelines and some of them are impossible to follow.
So why More Sleep is Better for Losing Tummy Fat
A 2008 study published in American Journal of [...]
