Perth personal trainer shows you the 5 steps to avoid bathing suit disaster this coming summer.
Posts Tagged ‘nedlands’
One Last Weight Loss Advice
Iti’s farewell weight loss advice.
Lose 7kg in 38 days in a park (part II)
Perth personal trainer TC interviews his client who lost 7 kg in 38 days and reveals the 8 things she believes had helped her weight loss success.
Lose 7kg in 38 days working out in a park?
How can you lose 7 kg in less than 40 days in a park? No gyms, no weight loss supplements, no starvation and no fancy equipments.
Get a killer abs workout in a park
Can you get a great abs workout with no sophisticated equipments in a gym? Sure check out this video.
Try it only if you’re good at doing hover or floor plank.
Spread the Words
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