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Posts Tagged ‘exercise’

Exercise Won’t Make you Thin…

Recently, an article came out in TIMES publication provided misleading information regarding exercise impact on weight loss. Perth personal trainer, TC, debunks the “Exercise Won’t Make you Thin” article in TIME magazine.

Aerobics don’t help you lose tummy fat?

I have been driving along Mounts Bay Road in the late afternoon seeing a lot of people jogging along the beautiful Swan River in Perth. Well it’s been bugging me a little recently. Then I read the local paper, Western Suburbs, that reported that the annual Perth running event “City to Surf”  is going to [...]