Get Notified When The Next Challenge Starts & Be On The Waiting List

To Avoid Missing Out & Be Notified As Soon As We Announced Our Next Fitness Transformation Challenge, Enter Your 1st Name & Best Email Address Below.

We value your privacy and would never spam you

Do You Want To Be Leaner, Stronger & Fitter Than YOU Could Ever Achieved In The Next 90 Days?

Do you want to be in the best version of yourself in 90 exactly days? Not just fitting into your previous jeans that you can't wear or losing the extra fat that seems to stick around like your best friend. But actually become stronger and fitter.

And it did certainly happened to the previous members of our 90 Days Stronger For Life Challenge. You could be like them before struggling with fitness tried all kind of approaches from doing running, pilates to gym membership. Nothing seems to work and if it work the extra weight seems to come back on easily.

The great news I have for you today is we have a proven & time-tested formula that will help you achieve your best shape in your life.

What Is Stronger For Life Challenge?

Unlike most other short-term transformation programs in Perth that promise quick fixes by delivering so-called HARDCORE Commando-type workout, our Stronger For Life (SFL) Challenge is about delivering top notch fitness & strength coaching focuses on enhancing human performance. Its aim is NOT about "crushing" you or making you "tired" in every workout. Honestly, anyone can make you tired from workout but not just any coach can make you twice or more as strong and fit than you started. What separates the SFL Challenge from any others is its highly focused holistic approach to help participants who may or may not have experience with exercise make the best progress possible in 12 weeks. Participants will be shown cutting-edge training techniques used by international fitness & strength expert and be educated what is the best way to train for long-term fat loss success.

How To Permanently Lose The Fat - Our Formula

  • 1

    Build Strength

    You might be wondering why strength training not cardio when you are trying to lose some body fat and fit into a smaller dress size or pants. The answer is very simple – Strength training boost metabolism. A better answer will be functional strength training can boost your metabolism between 16 to 48 hours after training and bullet-proof your body. With our 12 week challenge, you will be trained progressively to develop high level of functional strength not only to boost your metabolism to burn more fat but also prepare your body to do more endurance work with our metabolic conditioning to further boost fat loss. The important thing is our functional strength training is strategically planned and progressive and every effort will be taken to ensure you perform and learn the safest lifting techniques possible to improve performance and prevent injuries.

  • 2

    Nutritional Coaching

    No matter what kind of “workout” you do is not gonna “out-train” poor eating. The bottom line is the right healthy nutritional plan and habits have to be sorted out before the rest can follow. A detailed metabolic fat loss nutrition plan and guide will be given to you to get the fat to start falling off in the first week of training.

  • 3

    High Intensity Metabolic Training

    High intensity training has been proven to help fat loss. And our 12 weeks challenge uses high intensity ballistic kettlebell training program to further boost fat loss and metabolism. This is where your functional strength comes in and the very reason why we want to make sure you develop high level of functional strength. If you have not achieve a good level, you simply cannot push longer and harder with high intensity metabolic conditioning. Then you cannot expect your metabolic conditioning to make a big enough impact on your fat loss. Imagine you having high level of strength and just think about how much harder you can push and stir up your metabolism.

What You Can Expect From SFL in 90 Days

  • Lose Couple of Dress Sizes
  • Increase Metabolism
  • Lose Tummy Fat & Drop Body Fat
  • Dramatically Improve Strength
  • Become Stronger For Life

And below are some videos of what the Stronger For Life Crew have achieved in training.

Going from 60kg to 80kg Max Deadlift in 8 Weeks

Congratulations to Lisa for going from 60kg max deadlift to 80kg deadlift PB today after going through our 8-week Plan Strong customised program at Get Results PT gym. The fun we have here is we keep getting stronger. To learn more about our proven training method, click

Posted by Get Results PT on Friday, 10 July 2015
Elena Getting her 7 strict pull ups

7 pull ups PB from Elena from last night at Get Results PT. Well done.

Posted by Get Results PT on Wednesday, 16 December 2015
190kg Deadlift PB from Strong Dave

190kg Deadlift PB from David at Get Results PT gym. Not surprised he did it as he was strictly on a 8-week deadlift program that was supposed to get him to 190kg. Well done Dave!

Posted by Get Results PT on Wednesday, 11 November 2015
So close to 20 chin ups from man in 50s

So close to 20 chin ups. Such an epic performance from our "Wolverine" who is in his 50s at Get Results PT gym. According to him, he never got this many chin ups even in his younger days. In fact, he struggled to get even 5 when he started with us. To learn more about our training, go to

Posted by Get Results PT on Friday, 25 September 2015

How Does Stronger For Life Challenge Work?


Perform strength training session at 3 times a week. Our strength coaches will ensure that you will learn the optimised lifting techniques in order for you get the most out of every session. As previously mentioned, it is important to develop more strength and build lean muscle mass in order to rev up the metabolism. Higher metabolism equals better fat loss. As Prof Lenoid Matveev said “Strength is the foundation for developing the rest of physical qualities." If you want to get better at doing more endurance work to burn more fat, you got to have strength.


If you have not achieved much success previously, it may be because you have not got the kind of support and environment to be success. Training in a positive environment is invaluable. As the saying goes “Birds of A Feather Flock Together”. The chances are you are more likely to succeed in a positive group environment than going all alone by yourself. Seeing what is possible to achieve will increase your odds of success.


The most proven and best plan is useless if it is NOT followed. With this 12 weeks transformation challenge, there is an non negotiable requirement to take pre-challenge measurements such as body fat, weigh in and before photos. As the saying goes “What Get Measured Get Managed”. And there will be fortnightly re-measurement to keep you on track and documented food journal has to be handed in every week to ensure success.


In this SFL challenge, a Closed Facebook group will be set up to provide further support to members to ask any questions they have regarding participating in this challenge. It is also a place for SFL members to stay in the loop of what's happening in the challenge as in which phase we are on. Such support is invaluable because it will help you stay on track and see what other members are doing to achieve success so you can replicate what they do. Success leaves clues.

Only 15 Spots Available

Why only 15 spots? BTW, this is not some kind of scarcity tactics to get you on board. At this stage, I can only give my best attention to the first 15 qualified participants who signed up for the challenge and are willing to be lead by the hand and put in their best effort to change their health, body and fitness for the better. If you registered for a spot and qualified to participate in this challenge, you will be sure that I will do my utmost best to get you in top shape. That’s my guarantee to you. I am so confident you will get the results with my 12 week challenge  that I am willing to put the money where the mouth is and offer you a 30-day money back guarantee.

100% Monday Back Guarantee

We are completely confident that you will lose fat, build lean muscle and be in the best shape of your life as a member of Get Results PT. We are offering you a 30-Day Money Back Guarantee.

If you follow our plans lay out to you, train hard and not miss any training sessions and you do not see any changes at all in the first 30 days, we will refund every penny of you investment back to you. This is how confident we are with our Get Results PT method that we are putting our money where the mouth is.

If you follow our plan and show up at least 3 sessions a week without fail and put in your best effort in every session, train twice on your own per week based on what we given you and changed your eating habits for the better, submit your food journal every week, participate in the scoring system and you see no results in 30 days. We will be more than happy to refund every dim of your investment back to you. Seriously, you can’t be fairer than this Guarantee.

How Much Is The SFL Challenge And How Do I Sign Up?

If you signed up with a top end Perth personal trainer, you would at least set yourself back at about $100 a session. If you train 3 times a week which is the bare minimal to get you the results, that would be about $1200 a month. In 12 weeks, it will be easily $3600. And that may not include any nutritional guidance. If you train with us for a month for this 12 Week Challenge which guarantees you results if not money back, you will only be paying much less than that. It will be only one-time fee of $850 AUD for 12 weeks. Don't forget you get our online Facebook Support and you are getting top notch coaching that has accumulated many years of experience with a proven track record.

But before you register for our limited SFL Challenge spots, be sure to check that you have what it takes to do the challenge by checking off the following requirements:

  • Able to train at least 3 times a week and up to 5 by week #6
  • Do pre-12 Week Challenge measurements such as before photos, body fat level, weigh in etc
  • Be willing to change eating habits by following our easy-to-follow nutritional guidance
  • Do extra training session on your own when asked
  • Join our special Closed Facebook group for this Challenge and participate in the group

To secure your spot, just pay through the "Reserve Your Spot" button below.

Please take note of our training schedule and training location below:

  • q-iconHow long are each session?

    They are 30 minutes long each.

  • q-iconAre 30 min too short to get any results?

    Most certainly not. Our sessions are designed for busy people who simply can’t afford too much time to exercise. And we found 30 minutes to be the sweet spot for many busy professionals such as medical doctors, lawyers, accountants, etc. And they still get the results they wanted. The proof is on this website.

  • q-iconWhat If I Can't Attend 3 Sessions Every Week?

    That’s not a problem if you can do either the home training we post on our private Closed Facebook page or make up the next week by attending extra sessions. Doing 3 times a week on the average is a pre-requisite for this SFL challenge in order for you to achieve success.

  • q-iconWhat if I don't have Facebook account to join the Closed Facebook group page?

    We recommend that you set a Facebook account so that you can get the weekly info and material sent out via that Closed Facebook group page.

  • q-iconWhat happens after I paid to secure my SFL spots?

    We will give you a call within 24 hours to schedule you me for a meet up with us. This is to allow us to see if you can be a good fit for this SFL challenge. Most important of all, we need to screen you and make sure there is no medical or health issues that may put you at risk when you exercise.

  • q-iconWhat if I am not a good fit for this program?

    If we find that you’re not a good candidate for this program, we will promptly refund your investment on the spot.

  • q-iconDo I have to possess a certain level of fitness to participate?

    Certainly do not need to be very fit. We do have previous participants who have completed our program with low fitness to start with. But you must not have any existing injuries to participate.

perth-fitness-trainerGet Results PT is a Stronger For Life & Strength gym that is focused on helping its members achieved their potential in terms of health & fitness. Its founder/strength coach, TC, a certified ACSM Exercise Physiologist and PN1 holds a Bachelor Degree in Exercise & Health Science from UWA. He firmly believe that its through strength that everyone can perform optimally in life. Through his approach, he has helped his members achieve amazing goals such as going from achieving zero pull to 19, lose more than 30kg of fat, perform half bodyweight kettlebell press and pull double-bodyweight deadlift etc.

Our mission is to help you cut through the BS in fitness, saves you valuable time and stop spinning the wheels so that you can perform and look at your best outside your fitness training.